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Tips for Dealing with Obsessive Compulsive Disorder
Medically Reviewed by Greg Dorter, RP Your Health

Tips for Dealing with Obsessive Compulsive Disorder

Obsessive compulsive disorder (OCD) is a mental illness that causes obsessive thoughts and urges or compulsive, repetitive behaviors. Not only that, but these thoughts and behaviors are more than nail biting or worry, they can be so severe that they cause severe anxiety and have a major impact on someone’s life. For those who need it, we’ve compiled a list of some helpful tips on how to better deal with OCD.

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min read

How to Soothe Panic Attacks and Severe Anxiety
Medically Reviewed by Greg Dorter, RP Your Health

How to Soothe Panic Attacks and Severe Anxiety

For many, panic attacks are more common. They can cause you to become depressed, fearful of leaving the house and even cause you to totally withdraw from social activities you once loved. However, you can regain control and reduce the debilitating symptoms of panic attacks from ruling your life with the following treatments.

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7 min read

7 Common Causes of Cold Fingers and Toes
By Emily Lockhart Your Health

7 Common Causes of Cold Fingers and Toes

Are you prone to icy digits? If your fingers and toes are constantly and inexplicably cold even when everyone else is warm, you may be dealing with an underlying health issue. Let’s ask the health experts, “Why are my piggies always cold?” and find out what constantly cold fingers and tootsies can actually mean… 1. […]

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4 min read