Acid reflux can happen to anyone, and many people experience it from time to time. While the symptoms can be quite uncomfortable and painful there are several ways you can manage them at home. Here are 12 effective home remedies for acid reflux that can help you get some relief!
6 min read
Staying active is important for seniors but you’ll want to make sure you avoid these common mistakes!
6 min read
The key to dealing with this condition is early diagnosis and receiving treatment to help control the symptoms and prevent any further problems. As part of this, we should all be aware of the signs and symptoms to look for and what ankylosing spondylitis might feel like.
7 min read
We look into the best exercises for ankylosing spondylitis.
9 min read
People who have this condition go on to live very healthy, and even active lives, but it does require some lifestyle changes. We’re offering up some advice and lifestyle tips for people living with lumbar stenosis.
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While kyphosis can affect people of all ages, it most commonly occurs in older adults—specifically women—and is caused by osteoporosis. But this is just one of many different causes of kyphosis. Read on to learn more about other causes, the different types, as well as symptoms to look out for, and how it can be treated.
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