podiatrist

Bunions are one of the most common foot problems, especially among older adults. Luckily there are steps you can take to help prevent them from developing. Let’s take a look!

Many avid runners have never heard the term supination, which refers to an underpronation foot-positioning issue that often stems from high arches. However, if your feet and ankles tend to role outward when you run, you can quickly develop repetitive pain and foot injuries.