Osteoarthritis Diet

One of the best treatments for osteoarthritis is exercise, so here’s a look at 4 of the best workouts for people struggling with osteoarthritis.

Osteoarthritis is actually the most common chronic joint problem, caused in part by wear and tear that reduces joint cushioning and cartilage, leading to pain and stiffness. It affects roughly 15-million Americans. While there are medications and other treatments as well as lifestyle changes to address the symptoms, there are also dietary changes that can […]

Osteoarthritis is a degenerative joint disease that affects more than 20 million people across America. If you’ve been diagnosed with osteoarthritis, you may confuse it with other common forms of arthritis, such as rheumatoid arthritis, but the two conditions are quite different in origin. The painful inflammation associated with osteoarthritis can severely impact your mood,  range of motion, […]