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The Incredible Health Benefits of Pumpkins
Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

The Incredible Health Benefits of Pumpkins

Almost every part of the pumpkin is beneficial to our health, from the skin, to the pulp, to the slimy seeds inside. There are so many different ways to incorporate pumpkin into our diet, but first, let’s learn what this hearty vegetable can do for our health. Here are eight important health benefits associated with consuming pumpkins.

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5 min read

6 Things to Know About Conjunctivitis in Children
By Jeff Hayward Children

6 Things to Know About Conjunctivitis in Children

Conjunctivitis, often referred to as pinkeye, doesn’t necessarily have the redness of the eyes that the name implies. Regardless of whether there’s redness, conjunctivitis is highly contagious, and needs to be assessed by a medical professional. It is especially prevalent among children because of daycare and playground situations, and can spread like wildfire. However, teenagers […]

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Diet Tips for Keeping Macular Degeneration at Bay
By Emily Lockhart Diet and Nutrition News & Advice

Diet Tips for Keeping Macular Degeneration at Bay

Macular degeneration can be a debilitating condition that erodes one’s confidence and independence. But it doesn’t have to be that way. There are many steps one can take to prevent macular degeneration and slow the development of AMD. And one of the most important ways to keep AMD at bay involves making critical changes to one’s diet.

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