Nutrition Tips For Shingles

The painful, blistering rash can be somewhat mild for some but excruciating for others, which is why it should be taken seriously. We look at 13 facts about shingles, including how to prevent it.

When it comes to calming the angry itching and pain from a shingles rash (caused by the same virus as chickenpox), you may be able to eat your way to relief. The following four foods are things you might want to consider eating even if you’re not suffering from shingles, as they are packed with goodness.