menstrual facts

Menstrual cramps can be a minor annoyance for some and debilitating for others. Luckily there are effective home remedies you can try to help soothe those painful cramps! 

You may not have heard of this condition, but it’s a painful reality for many women. It’s actually German for “middle pain,” and relates to pain halfway through a menstrual cycle. It’s not usually serious, but it’s a monthly ordeal that can be troubling. Here are 12 things to know about this condition, and how to handle it.

Even though most women in their childbearing years menstruate every month, chances are still a few things about your period that you didn’t know. Here are 9 facts you likely didn’t know when it comes to your monthly menstrual cycle.