Gua sha may seem like a hot new trend but it’s actually an ancient Chinese healing technique that has been practiced for hundreds of years. Here’s what you need to know including the potential benefits and risks, and how to do it at home.
7 min read
A little bit of puffiness in the hands or fingers can occur for a number of different reasons. Most of the time it’s not worth fretting about, but in some cases it can be a result of a medical condition or underlying illness that needs to be treated.
min read
If you’re someone who experiences swollen feet on a regular basis or has once before, take a moment to read about all the potential causes.
9 min read
We look into the variety of factors that can cause lymphedema damage along with the most common symptoms to be mindful of.
5 min read