Cholesterol is a substance in our body that has been talked about in such a negative way that many of us have forgotten that it actually serves a positive purpose. Let’s take a look at 10 common myths and misconceptions about cholesterol.
6 min read
Roughly 28.5 million Americans suffer from high cholesterol. One way to help lower cholesterol is with pharmaceutical aid in the form of statins. But what are they, how do they work, and what are the potential side effects? Let’s find out!
6 min read
High levels of triglycerides can increase your risk for heart disease. This is why it’s so important to get your levels in check. Let’s take a look at what exactly triglycerides are, how they impact your health, and foods to naturally lower triglycerides.
6 min read
Cholesterol levels have a direct impact on your heart health and ignoring this issue can lead to serious problems. But how can you lower it and how long does it take? We take a closer look into the steps you can take to lower your cholesterol and how long these methods take to show results.
4 min read
Cholesterol is essential for everyone but having too much can cause serious health problems like heart disease. This is why monitoring your cholesterol levels is important. In this article, we take a look at the normal cholesterol levels by age.
5 min read
We look into all the health benefits of eating this sweet and tarty fruit on a regular basis.
5 min read