letting emotions rule

Envy or jealousy is a negative emotion that surfaces when you compare what you have to what others have. If left unchecked, it’s a good way to make your life miserable. Jealousy can make you feel hard done by, and this type of victim mentality can be damaging to your physical and mental health. Envy […]

If you have a positive outlook then life’s challenges are seen as opportunities not obstacles. If a person’s thinking patterns are negative they become short sighted or paralyzed in their problem-solving approach. This in turn produces unfavorable outcomes which reinforce negative thinking, creating a downward spiral.