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Most Americans are deficient in at least one vitamin or mineral. To solve this problem, health companies have developed at-home tests so people can learn their nutrient levels without ever going to the doctor. To get started, try one of these 5 easy at-home vitamin deficiency tests…

Unsure what vitamins are the most important? Here’s a list of the most essential vitamins all women should be getting on a daily basis, as well as some of the top food sources for each… 

This guide reviews the most common blood tests you should have done at least once a year after turning 50. The results can help a doctor detect a problem early, so there’s still time to treat any issues they find.

Losing weight takes consistent effort, but knowing how the body’s metabolism works and how nutrition can affect body composition can help people improve their chances of success.

Dizziness isn’t a medical condition or disease on its own, it’s merely a symptom of an underlying problem. Luckily, there are several effective remedies you can try to get relief. 

Vitamins are necessary substances that help your body grow, develop and ensure normal cell function. Unfortunately, a lack of certain vitamins can cause your liver to not work as it should. Here are essential vitamins that improve liver function!