The most common symptom of sciatica is excruciating pain from the lower back to the glutes, or around the hip and down the back of the leg into the hamstring region. To help ease any discomfort associated with sciatica, here are some stretches that can help bring relief, particularly to any back pain.
3 min read
For most people, the pain of sciatica is worse when bending forward or after long periods of sitting, as well as first thing in the morning. The good news is that sciatica is often short lived and there’s a lot a person can do to decrease the pain! Here are 8 exercises that can help relieve sciatic pain.
4 min read
Experts link sciatica to nerve pain, which is either due to a pinched nerve, slipped disk, or herniated disk. However, pain in the longest and widest single nerve in the body is just one symptom of sciatica. We look into the 5 telltale symptoms of sciatica.
4 min read
Hip pain is a very common complaint seen by physicians. It may affect individuals of any age. We look into the common causes of hip pain.
7 min read