Skip to main content

hidden sources of sodium

Get Salty About These Sodium-Filled Foods
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Get Salty About These Sodium-Filled Foods

Even if the food doesn’t taste salty, it doesn’t mean it’s not loaded with it. In fact, some solitary meals can account for more than the 2,300-milligrams of salt that’s generally accepted as the maximum per day. Here are eight of the culprits to watch out for.

Read More about Get Salty About These Sodium-Filled Foods

min read