The Thanksgiving dinner table can be hard to navigate when you have diabetes but it just takes a bit of extra planning. Here are a few tips plus a list of foods to eat and avoid to help you enjoy a healthy and happy Thanksgiving holiday.
7 min read
It’s still possible to eat like a king on Thanksgiving, while shedding some calories, fat and salt from the menu. In many cases, you can keep the staples in there (like the turkey) and just add a healthier twist.
4 min read
It’s difficult to stay true to your weight loss goals during the holidays. However, you can enjoy some turkey and almost all of the fixings without binging yourself into a food coma. Here are 8 effective ways to enjoy Thanksgiving dinner while preventing holiday weight gain.
3 min read