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Reasons to Avoid Protein Powder and Supplements
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Reasons to Avoid Protein Powder and Supplements

While some products may deliver what they claim, what is the cost? Many have detrimental risks on your health, bringing into question whether these products are actually good for you—they’ve been linked to everything from vitamin deficiencies to heart problems, which should have you thinking twice.

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