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health affects of soda

Ways to Reduce Bloating
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Ways to Reduce Bloating

There are several ways to combat bloating, but the easiest may be to simply find the foods that cause it to occur and generally avoid them, particularly if you’re planning to be far from home and would rather not spend all night running to the washroom. That said, there are a few other ways to prevent bloating from becoming the bane of your existence.

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5 min read

Diet Foods That Don’t Help With Weight Loss
By ActiveBeat Author Trending Health News

Diet Foods That Don’t Help With Weight Loss

Despite the fact that many foods are marked with “low fat” and “fat free” labels,  a large majority of so-called “diet” foods are actually filled with sodium, trans fats, artificial sugars, and in reality, aren’t very good for you. This is why the folks from, Evoke.ie, Ireland’s leading online source for lifestyle, celebrity, and health news; created “The […]

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1 min read

Convincing Health Reasons to Stop Drinking Diet Soda
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Convincing Health Reasons to Stop Drinking Diet Soda

Despite being lower in calories, diet soda is linked to all sorts of health woes, including migraine headaches, weight gain, bone deterioration, and the development of type 2 diabetes. Here are 6 convincing reasons to. stop drinking diet soda.

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4 min read