gym mentality

Whether you’re new to the gym or returning after a long break, it can be an intimidating place. There’s even a term to describe the feeling of nervousness or anxiety that many people feel when they think about going: “gymtimidation”. One survey found as many as half of Americans experienced “gymtimidation”, while another UK survey […]

To help build clientele, and not lose them to “gymtimidation”, it is important to consider the following reasons why people may decide to stay or go.