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first marathon

Go The Distance With These Tips for Running Your First Marathon
By Jeff Hayward Fitness News & Advice

Go The Distance With These Tips for Running Your First Marathon

So you’ve decided you want to run a marathon – perhaps some of your friends have done it, or you just want to push your own limits. Keep in mind that a marathon is literally no walk in the park. It’s 26-miles of potentially hilly terrain, which can take a huge toll on an unprepared […]

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