While not serious, weak and brittle nails will break and chip easily which can be a major annoyance. Poor nail health can also affect the texture, color, clarity, and overall appearance of nails. Thankfully, the best way to promote healthy nails is also the easiest! Start by eating these 14 foods on a regular basis…
8 min read
Psoriasis is a chronic autoimmune condition that causes a rapid buildup of cells on the skins surface. This results in a number of itchy, scratchy, and overall uncomfortable symptoms, including these 10.
6 min read
Ever wonder what those strange marks or color on your fingernails mean? We look into 14 common health-related conditions that show symptoms in our fingernails.
min read
Combine age with certain prescription medications (i.e., for heartburn) and a lack of meat in your diet (i.e., especially for vegetarians or vegans) and you could find yourself sorely lacking vitamin B12. Thankfully, there are a number of steps that you can take to deal with a diagnosed vitamin B12 deficiency.
17 min read
It can be hard to know when we’re at risk for bone loss and deterioration—otherwise known as osteoporosis. We look into the top signs and symptoms of serious bone loss and deterioration in male patients.
4 min read