Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods serves as an internal heater. But when the weather is cold, some defensive strategies are also necessary to prevent your […]
4 min read
In many parts of the U.S., the winter months bring frigid temperatures and drier conditions that can wreak havoc on the skin. The primary role of the skin, as the largest organ in the body, is to act as a physical barrier to the external environment. When your skin is healthy, it helps protect you […]
5 min read
Ever wondered why brain freeze happens? We look into answering this question by looking into the science behind brain freeze, the common symptoms, causes, treatment options, and some prevention tips…
7 min read
From the risk of frostbite to mental struggles including depression, winter can potentially be a hazard. Here are some of the more common issues you might experience during the colder season, and some tips on how to overcome them…
7 min read
While they’re not foolproof, these 7 tips you can try at home or in the office (and outside) are worth a shot to avoid being miserable and stuffy for a week or more – or at least will help reduce the amount of time you’re sick.
4 min read
Given this situation, it’s a good idea for everyone to understand the common cold a little better, starting with the many misconceptions, or myths, out there. So, what little white lies about the common cold did you believe until today?
min read