Knowing what your child should be doing and when can be overwhelming — especially for first-time parents! That’s where we come in! We’ve developed a comprehensive list of child development milestones to help you navigate the key milestones in their early years.
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It turns out there are health benefits from eating these naturally juicy treats as well – a lot of them. But let’s focus on 11 of the health reasons to pick strawberries as a source of nutrition.
5 min read
Curious what foods to start eating in order to boost your brain function? Here’s a list of the 13 best brain powering superfoods!
7 min read
Whether you’re eating the seeds from the fruit in a salad, yogurt, or a dessert (they’re quite versatile), or drinking pomegranate juice, there are a variety of health benefits that are a bonus to its delicious flavor. Let’s take a look at 12 reasons you should make these brilliantly red fruits part of your regular diet.
7 min read
It doesn’t matter if you’re 35-, 68-, 15-, or 3-years old, meditation is a valuable tool that can help you find peace and balance. For children, this is extremely important, especially in this day and age where children are pressured to grow up so quickly. It’s been proven that an increasing number of children are […]
5 min read
A study care of the University of California suggests that babies as young as 1 ½-years-old are sensitive to the perspectives of others and can even guess what other people are going to do before they do it. The report published on LiveScience.com challenged the earlier reasoning that children aren’t aware of the perspectives of […]
2 min read