The most common causes of bloating include excessive food consumption, eating foods that are rich in fat, or a build up of gas in the abdomen the happens as a result of chewing gum or drinking carbonated beverages—leading to pain and swelling in the abdomen. Thankfully, these 15 foods contain natural properties that can provide the digestive system with relief.
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If you’re prone to acne or dry, irritated skin, there may be a magic elixir in Mother Nature’s nursery to help you achieve the flawless complexion of your dreams. In fact, you grow many of the following skin-friendly herbs in your own home or garden.
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Herb gardens provide you with fresh, flavorful additions to recipes and can be easy to maintain indoors or outdoors, offering flexibility depending on the climate you live in and the space available to you. Herbs can make a significant improvement on the flavor of dishes, but they’re more than just tasty. Many herbs, especially fresh […]
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On top of serving up some major flavor, the following ten fresh herbs pack some pretty serious health benefits…
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