Copper actually helps iron form red blood cells, and it also aids in the absorption of iron, so you could say copper is iron’s trusty sidekick. Without it, iron just wouldn’t be able to perform like it does. Here are 12 signs you’re running low on copper…
6 min read
If you don’t get a sufficient amount of it—whether through dietary sources or supplements—you may be at greater risk of developing conditions like osteoporosis and osteopenia, along with some or all of the following 12 symptoms.
5 min read
While each gender has its own unique set of symptoms that occur with a hormonal imbalance, they share the following 12 in common.
6 min read
Osteogenesis imperfecta (OI), which is also referred to as brittle bone disease, is a disorder where a person’s bones are very fragile, causing them to break easily, oftentimes without cause. Here are 6 facts you should know.
min read
With more than half of all adults over 50-years-old (particularly women) stricken with osteoporosis, perhaps we should be on the lookout for these eight early warning signs and precursors of osteopenia
3 min read
A new study from the U.S. Preventive Services Task Force is telling older women that all of that vitamin D and calcium supplements they’ve been taking in order to strengthen their bones, lessen pain from bone-weakening osteoporosis, and prevent broken bones isn’t doing much good. In fact, findings from the study based on two reviews […]
2 min read