Food not only nourishes your body, but your brain as well. By choosing the right food you can feel better both physically and mentally. Here are the 12 worst foods for your brain and why we think you should avoid them.
7 min read
Well, there are many, many healthy foods out there to choose from, there are some specific foods that actually work to improve our memory, concentration, while also preventing cognitive decline and diseases like Alzheimer’s.
9 min read
Curious what foods to start eating in order to boost your brain function? Here’s a list of the 13 best brain powering superfoods!
7 min read
Eating healthy can be hard because there are so many options and an overwhelming amount of misinformation out there. To help narrow it down, try and eat any of these healthy foods on a daily basis.
11 min read
Let’s face it; it can be hard to maintain your focus while staring at a computer all day or listening to a professor drone on about calculus, history, politics, or religion. Then there are all of those distractions—television, YouTube, Facebook, text messages and email—the list goes on. Thankfully, there are a number of common foods […]
5 min read
You can create a diet that caters to brain development, cognitive function, and help to slow the aging process and lower the risk of conditions such as Alzheimer’s disease. To reap these benefits, eat more of these 9 inspiring brain foods.
min read