blow nose

Need some help overcoming a cold or serious case of the flu? Try any one (or a combination) of these 20 home remedies for flu symptoms.

It’s healthy to examine what’s left behind in your tissue because it can be a good indication of your overall health. Not only the color, but also the texture of your mucus (or snot, if you prefer) can tell you if you’re coming down with a common cold, a fungal sinus infection, or even worse.