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benefits of cooking at home

Stay-At-Home Valentine’s Day Date Ideas
By Clarissa Vanner Your Health

Stay-At-Home Valentine’s Day Date Ideas

It’s no secret that Valentine’s Day can be stressful and this year, things might be even more different with many of us spending Valentine’s Day at home. While a Valentine’s Day spent at home may sound boring to some, we assure you, it can be really fun, and even special. Here are 12 stay-at-home Valentine’s Day date ideas you can enjoy!

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5 min read

Healthy Ways Adults Can Play with Food
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Healthy Ways Adults Can Play with Food

you can use unique presentations and different cooking techniques to infuse some creativity into your next dinner party or potluck. From fun with jello molds to trendy small appliances and socially intriguing dinner parties—here are eight healthy ways adults can play with food…and get away with it!

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7 min read

Healthy and Delicious “Cooking for One” Tips
Medically Reviewed by Julie Ching, MS, RDN, CDE Diet and Nutrition News & Advice

Healthy and Delicious “Cooking for One” Tips

While convenience meals (i.e. frozen or pre packaged dinners) are the fastest option for single dinners at home, they’re not the healthiest. It is possible to make healthy, tasty, inexpensive meals at home for one regardless of your culinary prowess.

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min read