Nobody likes feeling bloated. It’s uncomfortable, unflattering, and downright annoying! What makes bloating even more frustrating is when it happens after eating lots of healthy, nutritious foods. We look into all the superfoods that cause major bloating.
min read
Most of us are getting way too much salt in our diet and it’s because there’s salt in everything, especially pre-packaged or processed foods. Here are some of the most common signs you’re eating too much salt.
9 min read
Bloating is uncomfortable and sometimes painful, but unfortunately it’s also quite common and can be caused by several different factors, including these 20.
12 min read
The most common causes of bloating include excessive food consumption, eating foods that are rich in fat, or a build up of gas in the abdomen the happens as a result of chewing gum or drinking carbonated beverages—leading to pain and swelling in the abdomen. Thankfully, these 15 foods contain natural properties that can provide the digestive system with relief.
7 min read
Appendicitis occurs when the appendix becomes blocked and painfully inflamed. The key is the surgical removal of the organ before it bursts, which can lead to a fatal infection spreading throughout the abdomen. We look into the 11 most common symptoms leading up to appendicitis.
7 min read
Cancer can present itself with many symptoms, and having one of the symptoms we’re about to list doesn’t mean it’s cancer – only a doctor can confirm that. However, there are particular signs unique to women that shouldn’t be ignored, as early treatment could make the difference.
7 min read