antimicrobial

Lemongrass offers an ever-growing list of health benefits to those that consume it on the regular. Here are 9 potential benefits! 

Celery supports everything from your gut to your immune system, and juicing makes it convenient to sip anywhere. Here are 10 health benefits of celery juice and why you should add it to your diet today.

The gut contains million of bacteria, viruses, fungi and other microscopic living things that are referred to as microbes. Located in an area of the large intestine known as the cecum, many of these microbes are beneficial to the overall health of the body, hence why they are commonly referred to as friendly bacteria. Prebiotics […]

If you’ve never given it a try, there’s no time like the present! And if you’re already a fan, read on because we’re giving you the low-down on this bubbly brew with these 10 interesting facts you should know about kombucha. Don’t be surprised if there’s even a few you’ve never heard of before!