Are you toying with the idea of eating less meat, but unsure whether it’s the right choice nutritionally and how best to do it? If so, you’re not alone. Many people are now looking to eat fewer animal products because of the desire to eat sustainably, and moving towards a plant-based diet is indeed an […]
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Over the past decade there have been many interesting trends in the food industry. We take a look back at the most interesting food trends of the past decade.
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Regardless of your own personal reasons for becoming a vegan or vegetarian (i.e., animal rights to lowering the risk of cardiovascular disease) going meatless means losing out on some essential nutrients if you’re not informed. Nutritional deficiencies in iron vitamin B12, calcium, vitamin D, zinc, and protein can lead to a ton of health woes—from […]
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