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Anemia Afflicts Nearly 1 in 4 People Worldwide, but There Are Practical Strategies for Reducing It
By William Gardner, Nicholas Kassebaum, and Theresa A McHugh Your Health

Anemia Afflicts Nearly 1 in 4 People Worldwide, but There Are Practical Strategies for Reducing It

Anemia is a major health problem, with nearly 2 billion people affected globally. It afflicts more people worldwide than low back pain or diabetes – or even anxiety and depression combined. Despite this, investments in reducing anemia have failed to substantially reduce the massive burden of anemia globally over the last few decades. People become […]

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The 6 Nutrient Deficiencies Behind Major Food Cravings
By Emily Lockhart Diet and Nutrition News & Advice

The 6 Nutrient Deficiencies Behind Major Food Cravings

Your decision to binge on certain food isn’t always dependent on your willpower. No, studies from the Academy of Nutrition and Dietetics show that magnetic draws to certain foods can be blamed on nutrient inadequacies—to be precise, six nutrient deficiencies in particular. So don’t be surprised if your body is lagging in the following minerals, […]

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