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alcohol and dieting

8 Ways Alcohol is Completely Ruining Your Diet!
By Catherine Roberts Diet and Nutrition News & Advice

8 Ways Alcohol is Completely Ruining Your Diet!

Studies consistently show that alcohol ruins even the best intended diets. In fact, an innocent night of celebrating with a few cocktails can set you back 1,000 calories—just during a few hours on the town! When you think of all the empty calories that cosmopolitan martini—not to mention the insatiable hunger that comes with a […]

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