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6 Things You Need to Know About Rheumatoid Arthritis

Rheumatoid arthritis sufferers know joint pain all too well—it’s a condition that causes swelling and stiffness around the joints, making ...

Video: Eating for Energy for Rheumatoid Arthritis Patients

For patients living with rheumatoid arthritis (RA), nutrition is a vital component of physical energy. ...

7 CHD Facts for Congenital Heart Defect Awareness Week

Congenital Heart Defect Awareness Week occurs from February 7 to 14, 2017. ...

8 Ways to Plank Like a Rockstar!

Forget the crunches! If you want rock solid abdominals then you should be all about the plank. ...

6 Heart Healthy Dates for Valentine’s with the Kids

Valentine’s Day is a day you should figuratively (and literally) take to heart. ...

Video: Children Embrace the Golden Age of Recess for Heart Health

February is Heart Month. No, not Valentine’s Day (although that’s a thing too), but a month dedicated to cardiovascular health ...

6 Signs & Symptoms of Polycystic Ovary Syndrome

By now you’re likely aware that your hormones have a huge impact on your body. ...

The Super Grain Teff: 6 Nutritional & Healthy Benefits

Gwyneth Paltrow is never shy about plugging her favorite diet and fitness products. ...

6 Health Reasons to Show Some Love this Valentine’s Day

Today is the final day of January. And you know what that means? Love is in the air as couples ...

6 Signs of Stress in Children and Tips to Reduce It

When we think of stress, we often think about it from an adult perspective that includes work pressures and finances. ...

Protect Your Heart with These 6 Stress-Busting Tips

In recent years, stress has been identified by a range of health professionals as a significant health risk. ...

Infographic: How Office-Friendly Plants Reduce Stress and Deter Illness

Considering the amount of time most of us spend at work, your office can literally be your home away from home. ...

7 Invisible Health Hazards in Your Home

Usually we can assess danger by what we can see or smell, but in some cases, there are harmful substances ...

6 Health Facts and Benefits of Osteopathic Care

There are many treatment options out there to help you recover from an injury or to manage day-to-day strains. ...

8 Serious Complications Resulting From Hypertension

Hypertension, otherwise known as high blood pressure, is a serious concern for tens of millions of American adults. ...