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8 Health Benefits of Growing a Beard

Trending Health News

Thinking of growing a stylish beard? They’re not just for hipsters and lumberjacks any more. In fact, there are actually a number of health advantages to having a beard.

There’s no denying that beards have their drawbacks–they can be itchy and they require constant maintenance (unless you’re going for that trendy disheveled look), but their health advantages definitely outweigh their disadvantages…

1. Beards Protect your Face from the Sun

The more exposed you are to the sun, the more likely you are to develop nasty skin conditions, from simple (but painful) sun burn to skin cancer.

Here’s the thing about beards: they actually protect (part of) your face from the sun’s damaging ultraviolet (or UV) rays. Not only will that keep your skin healthy, it will keep it looking soft and supple. Health experts agree that skin that’s repeatedly exposed to the sun is more likely to develop skin cancer, sun damage, and wrinkles.

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