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7 Ways to Get Exercise With Your Dog

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Exercise can be mundane and boring. For some, venturing to the local gym to workout isn’t enough encouragement. A four-legged fitness buddy may be exactly what you need to get off the couch and out the door. Here are seven ways to get exercise with your dog that will make you both happy…

 

1. Walking

Aside from companionship, most dog owners welcome a dog into their family to have a walking companion. Brisk walking is a great way for both dog and owner to get some exercise. Not only does is lead to a strong heart, lower blood pressure, denser bones, and more energy, it’s a great way to bond with your pooch.

Enlisting the help of a dog trainer can teach you and your dog how to walk nicely on a leash without pulling. There is no rule as to how far you should walk, but make sure if you have a puppy, that you build up the duration of the walk gradually.

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