Skip to main content

15 Motivational Quotes to Keep You Fit!

2 min read

By Sponsored

Working out on a regular basis can be a difficult (if not impossible) task for many of us. We can tell ourselves that our schedules don’t allow time for fitness but that would be a lie. Each and every one of us can find 15 minutes during the day to devote to working out.

Whether you’ve just started trying to get fit or you’ve been doing it for years, everyone can use a little inspiration from time to time. Here are some of the best motivational quotes from around the web. If these don’t make you want to work harder, nothing will.

Stay focused and use these quotes as inspiration when you feel like quitting:

1.  

 

2. 

 

3.

4. 

5. 

6. 

7. 

8. 

9.

10. 

11.

12.

13.

14.

15. 

Check out these articles to help you stay motivated with your workouts:

Sponsored

Contributor

Angela is the editor of Activebeat and is an avid health enthusiast. She’s our source for great fitness and exercise tips and is dedicated to bringing you the breaking news stories each day. From recalls and outbreaks to FDA announcements and alerts, she’ll keep you up-to-date with the most important health news every day.

Fitness News & Advice

Explore

How To Jump-Start Your New Year With Cold Weather Running
By Kurt Michael Downes and Kevin Milne Fitness News & Advice

How To Jump-Start Your New Year With Cold Weather Running

Injury prevention Be mindful of the times that you head out for runs; if possible, find a time during sunlight hours. It will add a bit of warmth, positively affect mood and increase vitamin D production for bone health and immune function. Run in well-lit areas and wear bright colours so you’re visible to others, […]

Read More about How To Jump-Start Your New Year With Cold Weather Running

5 min read

Tracking Daily Step Counts Can Be a Useful Tool for Weight Management — An Exercise Scientist Parses The Science
By Bob Buresh Fitness News & Advice

Tracking Daily Step Counts Can Be a Useful Tool for Weight Management — An Exercise Scientist Parses The Science

Step counts for weight loss Currently, our model applies to young adults, but we are now collecting data for middle-aged and older adults too. To use this model, you need to first have your body composition determined, a service that is being offered by increasing numbers of fitness centers and medical practices. With our model, […]

Read More about Tracking Daily Step Counts Can Be a Useful Tool for Weight Management — An Exercise Scientist Parses The Science

6 min read

Aerobic and Strength Training Exercise Combined Can Be an Elixir for Better Brain Health in Your 80s and 90s, New Study Finds
By Brian Ho and Ronald Cohen Fitness News & Advice

Aerobic and Strength Training Exercise Combined Can Be an Elixir for Better Brain Health in Your 80s and 90s, New Study Finds

What’s next Some of the next questions we hope to answer include: What types of aerobic and strength exercises are most effective for cognitive health? Is walking as effective as jogging? Does lifting weights have the same impact as resistance band exercises? And how much exercise is needed to see noticeable cognitive benefits? Another critical […]

Read More about Aerobic and Strength Training Exercise Combined Can Be an Elixir for Better Brain Health in Your 80s and 90s, New Study Finds

3 min read