Skip to main content

15 Motivational Quotes to Keep You Fit!

2 min read

By Sponsored

Working out on a regular basis can be a difficult (if not impossible) task for many of us. We can tell ourselves that our schedules don’t allow time for fitness but that would be a lie. Each and every one of us can find 15 minutes during the day to devote to working out.

Whether you’ve just started trying to get fit or you’ve been doing it for years, everyone can use a little inspiration from time to time. Here are some of the best motivational quotes from around the web. If these don’t make you want to work harder, nothing will.

Stay focused and use these quotes as inspiration when you feel like quitting:

1.  

 

2. 

 

3.

4. 

5. 

6. 

7. 

8. 

9.

10. 

11.

12.

13.

14.

15. 

Check out these articles to help you stay motivated with your workouts:

Sponsored

Contributor

Angela is the editor of Activebeat and is an avid health enthusiast. She’s our source for great fitness and exercise tips and is dedicated to bringing you the breaking news stories each day. From recalls and outbreaks to FDA announcements and alerts, she’ll keep you up-to-date with the most important health news every day.

Fitness News & Advice

Explore

How To Jump-Start Your New Year With Cold Weather Running
By Kurt Michael Downes and Kevin Milne Fitness News & Advice

How To Jump-Start Your New Year With Cold Weather Running

Motivation 101 Before you start running, think about what motivates you. New year’s resolutions are a great start, but there needs to be a consistent motivator — something that won’t go away by February — to get you out and running when the weather forecast begins with a minus sign. If you’re looking for motivation, […]

Read More about How To Jump-Start Your New Year With Cold Weather Running

5 min read

Tracking Daily Step Counts Can Be a Useful Tool for Weight Management — An Exercise Scientist Parses The Science
By Bob Buresh Fitness News & Advice

Tracking Daily Step Counts Can Be a Useful Tool for Weight Management — An Exercise Scientist Parses The Science

Parsing the numbers We have used our data to develop a model that predicts average daily step counts per unit of fat mass from body fat percentage. We believe that this model can be used to determine how much people would need to walk to achieve a specific amount of weight and body fat reduction. […]

Read More about Tracking Daily Step Counts Can Be a Useful Tool for Weight Management — An Exercise Scientist Parses The Science

6 min read

Aerobic and Strength Training Exercise Combined Can Be an Elixir for Better Brain Health in Your 80s and 90s, New Study Finds
By Brian Ho and Ronald Cohen Fitness News & Advice

Aerobic and Strength Training Exercise Combined Can Be an Elixir for Better Brain Health in Your 80s and 90s, New Study Finds

Why it matters The aging of the global population makes cognitive health a pressing issue. The number of people diagnosed with Alzheimer’s disease in the U.S. is projected to reach almost 14 million by 2060, up from just over 6 million as of 2020. Our findings not only offer hope for healthier aging but also […]

Read More about Aerobic and Strength Training Exercise Combined Can Be an Elixir for Better Brain Health in Your 80s and 90s, New Study Finds

3 min read