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The Top 8 Most Common GMO Foods

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GMO foods refer to crops and foodstuffs that have been genetically modified—typically to protect them from pests or disease, to boost nutrient value, or to improve size and taste. These altered foods are typically cheaper to grow and manufacture, as they often require smaller quantities of energy and water to process, but boost larger yields.

Across America, GMO foods can be found everywhere and in basically everything we consume.  Pretty much every stage of the food production process—from crop growth to processing to animal feed—many of these popular foods on your table have likely been genetically modified in some form…

1. Corn

Let’s begin with one of the most obvious. According to researchers at Michigan State University, GMO corn takes up roughly 80-percent of the American corn market thanks to the big conglomerate biotech seed companies (i.e., DuePont/Pioneer, Monsanto, Hi-Bred, Dow, AgroSciences, and Syngenta).  In fact, several studies out of Norway, Hungary, Austria, Ireland, Turkey, and Australia all blame GMO corn used for human eating and in animal feed for raising obesity rates (especially in children) as well as a slough of organ disorders, such as heart disease and type II diabetes.

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