Home » Diet and Nutrition News & Advice » 10 Ways to Halt the Onset of a Killer Migraine

10 Ways to Halt the Onset of a Killer Migraine

Diet and Nutrition News & Advice, Featured, Health Studies in the News, Mobile Slider Featured

According to the Mayo Clinic, almost 30 million Americans suffer from painful migraine headaches. Triggers differ for each and every individual. So while weather might affect you; strong smells or inadequate sleep might be the cause for others.

The good news is that you can often halt the onset of a severe migraine before it becomes too painful with these ten proactive measures…

1. Heed Weather Alerts

If you experience weather-associated migraines, you’ve been feeling tension lately due to the drop in barometric pressure, which is linked to increasing the fluid (and pressure) protecting and surrounding your brain inside of your skull.

Next »
ADVERTISEMENT

More on ActiveBeat

  • 5 Soothing Ways to Relieve Muscle Cramps
    Being woken up in the middle of the night by the pain of a muscle cramp in the calf or foot is something most people know all too well.
    Diet and Nutrition News & Advice
  • Signs and Symptoms of Non-Melanoma Skin Cancer
    Non-melanoma skin cancer—a term used to describe basal cell carcinoma (BCC) and squamous cell carcinoma (SCC)—affects more than 3.
    Diet and Nutrition News & Advice
  • Breathe Through These 6 Health Indicators Linked to the Diaphragm
    The website of Dr. Ginger Garner explains that your diaphragm "measures mere millimeters in thickness," but it has sweeping influence over bodily systems that can "ultimately...
    Diet and Nutrition News & Advice
  • 6 Treatments for Scleroderma
    Scleroderma is a type of skin disease that can result in the skin becoming abnormally hard and tight, sometimes resulting in redness, discomfort, and pain.
    Diet and Nutrition News & Advice
  • 6 Foods to Avoid When Suffering from Shingles
    Shingles is no fun at all for adults – it's caused by the same virus that causes chicken pox, which can become dormant for years and reappear as this painful nerve condition.
    Diet and Nutrition News & Advice
  • 6 Things to Know About Conjunctivitis in Children
    Conjunctivitis, often referred to as pinkeye, doesn't necessarily have the redness of the eyes that the name implies.
    Diet and Nutrition News & Advice
  • 7 Aphasia Therapies and Treatments to Talk About
    Aphasia is the inability to properly communicate orally or through writing, usually as the result of a stroke or another medical problem.
    Diet and Nutrition News & Advice
  • 6 Simple Ways to Prevent Jet Lag
    Embarking on an international trip is an exciting time. The stress of planning is done and the plane has taken off; time to sit back and relax.
    Diet and Nutrition News & Advice
  • 8 Iron-Rich Foods That Aren’t Meat
    Iron, an essential mineral that helps to transport oxygen throughout the body, comes in two dietary forms: heme and non-heme.
    Diet and Nutrition News & Advice
  • 6 Brain-Boosting Activities to Help Prevent Alzheimer's
    In the United States, Alzheimer’s disease affects one in 10 people aged 65 and older. Despite how common it is, scientists have yet to discover what causes the development and...
    Diet and Nutrition News & Advice
  • Don't Sniff at These 7 Causes of Dry Nose
    If you're the type that always seems to have dry nostrils and nasal passages – even when you're probably hydrated – it can be a bit frustrating.
    Diet and Nutrition News & Advice
  • 6 Common Causes of Halitosis
    Bad breath is something everyone can relate to. Whether it’s a result of just having woken up in the morning or eaten food with garlic in it, it occurs very...
    Diet and Nutrition News & Advice
  • Breathe Easier with These 6 Natural Asthma Treatments
    Asthma is a condition that causes breathing to become very labored, which can limit activities or even lead to medical emergencies.
    Diet and Nutrition News & Advice
  • 9 Possible Causes of Amnesia
    As far as mental health matters go, amnesia may be one of the most frightening conditions out there.
    Diet and Nutrition News & Advice
  • Don't Be Confused by These 8 Delirium Causes
    "Delirium" is a term often used for someone who is not in their right mind, and often there are underlying health factors.
    Diet and Nutrition News & Advice