The holiday season is a very tempting time of your to fill your mouth with empty carbohydrates and sweets, which can be unhealthy especially if you have diabetes. However, everyone should be able to partake in a little holiday indulgence, regardless if they have a health condition (and as long as your doctor seems okay with it).
Here are six sweet ways to manage diabetes over the holidays…
1. Closely Monitor Symptoms
The key to enjoying the festive season when you have diabetes is to closely manage your symptoms, while making smart choices when it comes to eating and exercising.
Work with your doctor, or health care provider, to devise a plan where you can still be merry this time of year without experiencing a prolonged spike in your glucose meter reading.