Home » Diet and Nutrition News & Advice » 10 Natural Treatment Options For Overactive Bladder

10 Natural Treatment Options For Overactive Bladder

Diet and Nutrition News & Advice, Featured, Mobile Slider Featured, Senior's Health News, Your Health

An overactive bladder can cause a very embarrassing situation—especially considering a leak can spout with as little as a cough, sneeze, laugh, or sudden movement. If you have trouble fighting the urge to go during an emergency, you may be suffering from urinary incontinence.

The good news is that you can find some natural help for your overactive bladder from the following sources…

1. Track Fluid Intake

This is similar to a food diary that you keep when on a diet, but in this case you record your daily beverages to get a big picture of how much you’re drinking, when you’re drinking (i.e., before bed), and problem beverages (i.e., coffee or soda).

Next »
ADVERTISEMENT

Activebeat Videos

5 Foods You Should Eat Daily
e6JCmeK20kA
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video3-large.png
5 Foods You Should Eat Daily
6 Foods You Should Never Eat
cYn31gNuiEw
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video1-large.png
6 Foods You Should Never Eat
5 Worst Drinks For Your Health
m5Q4J1dchsg
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video2-large.png
5 Worst Drinks For Your Health

More on ActiveBeat

  • 7 Reasons You Always Gotta Go!
    If you measure road trips by how many rest stops you take along the way or your previous nights sleeps by how many times you had to visit the toilet, you may have a bladder issue...
    Diet and Nutrition News & Advice
  • 25 Health & Fitness-Infused Mother's Day Gift Ideas
    Mom's the BEST! That's why a bouquet of last minute flowers or a handmade photo frame with a picture of the two of you just won't do (and it's only charming if you're under age...
    Diet and Nutrition News & Advice
  • 10 Common Beauty Problems Solved In the Kitchen
    Common beauty problems are what drives the beauty industry. Buy this, wear that, eat this, use that.
    Diet and Nutrition News & Advice
  • Crunch on This: 6 Must-Know Granola Facts
    Granola is one of the world’s most popular breakfast foods, and for good reason, granola not only contains whole-grain oats chock-full of fiber, it’s also flat-out delicious...
    Diet and Nutrition News & Advice
  • 6 Somewhat Depressing Facts about Antidepressants
    If you're feeling sad for unexplained reasons for unreasonable lengths of time, chances are your physician may recommend antidepressants.
    Diet and Nutrition News & Advice
  • 7 Causes and Tips for Sufferers of Frequent Nose Bleeds
    A sudden nosebleed can be scary stuff. Most of us have experienced a bit of bloodshed after blowing our nose a little too vigorously, however, frequent nosebleeds can indicate an...
    Diet and Nutrition News & Advice
  • 6 Must-Know Health Facts about Testicular Cancer
    We often hear that prostate cancer is the big killer among males, but testicular cancer is actually the leading cancer in men aged 15 to 35, according to the Testicular Cancer...
    Diet and Nutrition News & Advice
  • 8 Reasons to Do Burpees Instead of Running
    If you’ve ever attempted to lose weight, chances are you’ve given the three basic forms of cardiovascular exercise—running, cycling, and walking—a try.
    Diet and Nutrition News & Advice
  • 9 Tips for Achieving Cleaner Eating
    There’s a lot of buzz in the food and health world these days around diet and nutritional terms like “paleo diet,” the “real food” movement, and “clean eating.
    Diet and Nutrition News & Advice
  • 6 Shocking Stats on Diabetes Prevalence Around the World
    Diabetes. It's a word everyone has heard, whether they have it or someone they know has it. It is the inability to properly process blood sugars with insulin from the pancreas; it...
    Diet and Nutrition News & Advice
  • 12 Tips for a Better Night's Sleep
    Getting a good night’s sleep is vital to your mental and physical health. Research recommends adults get between six to eight hours of sleep per night.
    Diet and Nutrition News & Advice
  • 10 All-Natural Sugar Alternatives
    There is so much talk in the health and wellness world lately about trends like the Whole30 diet, clean eating, and other nutritional hot topics.
    Diet and Nutrition News & Advice
  • 6 Tips to Help you Through the Grieving Process
    Grief can come in many forms—a breakup in a relationship, a dead pet, or the loss of a close family member.
    Diet and Nutrition News & Advice
  • 8 Spring Allergy-Fighting Superfoods
    If you suffer from spring allergies, worse spring allergies than in years before, Rodale Wellness says you can blame climate change, which results in increased carbon dioxide in...
    Diet and Nutrition News & Advice
  • 6 Ways Friendship Improves Our Health
    Friendships are one of the most important facets of life. Friends can enhance and help us celebrate the best times—from weddings to graduations and new careers—as well as help...
    Diet and Nutrition News & Advice