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10 Health and Wellness Trends to Watch For in 2016

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From hot yoga to cold-pressed juices, each year brings about a whole new crop of health and wellness trends that get people talking. 2016 is going to be no exception, with open-minded people looking to live an all-encompassing healthy lifestyle and several new companies and innovations entering the market, the coming year is sure to be an interesting one from a health trends perspective.

Introducing ten health and wellness trends to keep an eye on in 2016…

 

1. All-inclusive Wellness Studios

More and more people are choosing wellness as a lifestyle rather than a hobby. It encompasses their entire way of living from where they shop to what they eat and how they relax. They don’t want to just go to a yoga class and go straight home. Afterwards, they want to enjoy a healthy meal and surround themselves with like-minded people and share ideas for living well.

In response to this, were seeing the creation of Wellness Studios acting as centers for people who live a healthy lifestyle. They have spaces for fitness and yoga classes, meditation rooms, cafe’s serving fresh prepared, nutritious meals and lots of events for members. The city of Los Angeles seems to be leading the charge for the moment with the 10,000 square foot Wanderlust Hollywood center and The Springs, a 13,000 square foot wellness studio in downtown LA, which features a yoga studio, juice bar and vegan restaurant.

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